Jan Hedegaard 500m row
500m
Meters
2:25.1
Time
2:25.1
Pace
28
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
April 28, 2017 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 23 | 108 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 24 | |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 24 | |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 23 | |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 23 | |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 23 |
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Workout Graph
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Har det som i går.