Jan Hedegaard 500m row
500m
Meters
2:15.9
Time
2:15.9
Pace
29
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
May 01, 2017 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 18 | 141 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 23 | |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 19 | |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 20 | |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 16 | |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 16 |
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Workout Graph
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