Jan Hedegaard 500m row
500m
Meters
2:04.0
Time
2:04.0
Pace
32
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
May 02, 2017 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 24 | 148 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 25 | |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 24 | |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 26 | |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 22 | |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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