Jan Hedegaard 500m row

500m

Meters

2:22.7

Time

2:22.7

Pace

28

Calories

107

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate23
Stroke Count55

May 03, 2017 13:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

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Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.7 500m 2:22.7 120 714 23 107
0:30.0 100m 2:30.0 104 656 24
0:28.7 200m 2:23.5 118 707 23
0:27.9 300m 2:19.5 129 743 21
0:27.5 400m 2:17.5 135 763 24
0:28.5 500m 2:22.5 121 716 23

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Workout Graph

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