Jan Hedegaard 500m row
500m
Meters
2:12.0
Time
2:12.0
Pace
30
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
May 05, 2017 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 25 | 123 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 24 | |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 26 | |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 26 | |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 25 | |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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Har det lidt bedre, men stadig ikke godt.