Jan Hedegaard 500m row
500m
Meters
2:20.6
Time
2:20.6
Pace
29
Calories
113
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 24 |
Stroke Count | 57 |
May 06, 2017 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:20.6 | 500m | 2:20.6 | 126 | 733 | 24 | 113 |
0:29.5 | 100m | 2:27.5 | 109 | 675 | 24 | |
0:27.9 | 200m | 2:19.5 | 129 | 743 | 24 | |
0:27.7 | 300m | 2:18.5 | 132 | 753 | 26 | |
0:27.8 | 400m | 2:19.0 | 130 | 748 | 24 | |
0:27.7 | 500m | 2:18.5 | 132 | 753 | 24 |
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Workout Graph
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Har det lidt bedre, men stadig problemer med at få luft nok.