Jan Hedegaard 500m row
500m
Meters
2:06.4
Time
2:06.4
Pace
31
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
May 08, 2017 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 24 | 146 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 24 | |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 26 | |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 24 | |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 24 | |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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