Jan Hedegaard 1000m row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
63
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
May 11, 2017 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 24 | 149 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 26 | |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 24 | |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 24 | |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 25 | |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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