Jan Hedegaard 1000m row
1,000m
Meters
4:12.7
Time
2:06.3
Pace
63
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
May 11, 2017 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 24 | 149 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 25 | |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 25 | |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 24 | |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 25 | |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 25 |
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Workout Graph
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