Jan Hedegaard 300m row
300m
Meters
1:07.2
Time
1:52.0
Pace
22
Calories
152
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 31 |
May 14, 2017 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.2 | 300m | 1:52.0 | 249 | 1157 | 27 | 152 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 | |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 | |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 28 |
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Workout Graph
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