Jan Hedegaard 1000m row
1,000m
Meters
3:50.3
Time
1:55.1
Pace
70
Calories
160
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
May 15, 2017 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 27 | 160 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 27 | |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 27 | |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 28 | |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 26 | |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 27 |
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Workout Graph
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