Jan Hedegaard 1000m row
1,000m
Meters
4:17.8
Time
2:08.9
Pace
62
Calories
151
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 25 |
Stroke Count | 108 |
May 15, 2017 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 25 | 151 |
0:55.6 | 200m | 2:19.0 | 130 | 748 | 25 | |
0:51.6 | 400m | 2:09.0 | 163 | 861 | 24 | |
0:50.9 | 600m | 2:07.2 | 170 | 884 | 26 | |
0:50.1 | 800m | 2:05.2 | 178 | 913 | 25 | |
0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 25 |
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Workout Graph
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