Jan Hedegaard 500m row
500m
Meters
2:06.6
Time
2:06.6
Pace
31
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
May 17, 2017 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 25 | 142 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 27 | |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 24 | |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 26 | |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 24 | |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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