Jan Hedegaard 1000m row
1,000m
Meters
4:16.4
Time
2:08.2
Pace
62
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
May 17, 2017 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 25 | 149 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 26 | |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 24 | |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 25 | |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 26 | |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 26 |
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Workout Graph
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