Jan Hedegaard 1000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
68
Calories
159
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 26 |
Stroke Count | 102 |
May 17, 2017 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 26 | 159 |
0:47.2 | 200m | 1:58.0 | 213 | 1033 | 27 | |
0:46.4 | 400m | 1:56.0 | 224 | 1071 | 26 | |
0:46.9 | 600m | 1:57.2 | 217 | 1047 | 27 | |
0:47.5 | 800m | 1:58.7 | 209 | 1019 | 25 | |
0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 27 |
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Workout Graph
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