Jan Hedegaard 250m row
250m
Meters
0:53.1
Time
1:46.2
Pace
19
Calories
150
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 26 |
| Stroke Count | 24 |
May 18, 2017 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 26 | 150 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 27 | |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 | |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.