Jan Hedegaard 1000m row
1,000m
Meters
4:10.2
Time
2:05.1
Pace
64
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
May 18, 2017 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 25 | 139 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 26 | |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 26 | |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 26 | |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 26 | |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 25 |
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Workout Graph
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