Jan Hedegaard 500m row
500m
Meters
1:52.7
Time
1:52.7
Pace
36
Calories
160
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
May 21, 2017 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 28 | 160 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 28 | |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 | |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 27 | |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 29 | |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 27 |
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Workout Graph
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