Jan Hedegaard 1000m row
1,000m
Meters
4:06.8
Time
2:03.4
Pace
65
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
May 21, 2017 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 26 | 156 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 27 | |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 27 | |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 26 | |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 25 | |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 26 |
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Workout Graph
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