Jan Hedegaard 500m row
500m
Meters
2:01.9
Time
2:01.9
Pace
33
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
May 24, 2017 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 26 | 147 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 28 | |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 25 | |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 | |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 28 | |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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