Jan Hedegaard 500m row
500m
Meters
2:06.7
Time
2:06.7
Pace
31
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
May 24, 2017 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 25 | 140 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 27 | |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 24 | |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 26 | |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 26 | |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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