Jan Hedegaard 15:00 row
3,564m
Meters
15:00.0
Time
2:06.2
Pace
225
Calories
159
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
May 27, 2017 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,564m | 2:06.2 | 174 | 898 | 26 | 159 |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 26 | |
| 6:00.0 | 699m | 2:08.7 | 164 | 864 | 26 | |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 26 | |
| 12:00.0 | 724m | 2:04.3 | 182 | 927 | 26 | |
| 15:00.0 | 735m | 2:02.4 | 191 | 956 | 26 |
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Workout Graph
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