Jan Hedegaard 500m row
500m
Meters
2:03.4
Time
2:03.4
Pace
32
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
May 31, 2017 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 26 | 151 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 26 | |
| 0:26.3 | 100m | 59:26.2.9 | -9851 | -33603 | 27 | |
| 1:40.0 | 27 | |||||
| 0:24.2 | 1,600m | 2:01.0 | 198 | 979 | 27 | |
| 3:20.0 | 27 | |||||
| 0:24.4 | 2,600m | 2:02.0 | 193 | 963 | 25 | |
| 5:00.0 | 25 | |||||
| 0:24.3 | 3,600m | 2:01.5 | 195 | 971 | 27 | |
| 6:40.0 | 27 | |||||
| 0:24.1 | 4,600m | 2:00.5 | 200 | 988 | 25 | |
| 8:20.0 | 25 |
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Workout Graph
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