Jan Hedegaard 4:00 row
1,010m
Meters
4:00.0
Time
1:58.8
Pace
68
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
June 01, 2017 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 27 | 149 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.