Jan Hedegaard 500m row
500m
Meters
2:04.1
Time
2:04.1
Pace
32
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
June 01, 2017 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 26 | 151 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 | |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 | |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 | |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 25 | |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 27 |
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Workout Graph
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