Jan Hedegaard 10:00 row
2,405m
Meters
10:00.0
Time
2:04.7
Pace
153
Calories
157
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 25 |
Stroke Count | 256 |
June 03, 2017 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 25 | 157 |
2:00.0 | 479m | 2:05.2 | 178 | 912 | 26 | |
4:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | |
6:00.0 | 488m | 2:02.9 | 188 | 948 | 25 | |
8:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | |
10:00.0 | 471m | 2:07.3 | 169 | 882 | 26 |
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Workout Graph
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