Jan Hedegaard 223m row
223m
Meters
0:51.7
Time
1:55.9
Pace
15
Calories
145
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 24 |
June 03, 2017 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.7 | 223m | 1:55.9 | 225 | 1073 | 26 | 145 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 27 | |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 | |
| 0:05.1 | 223m | 1:50.8 | 257 | 1183 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.