Jan Hedegaard 500m row
500m
Meters
2:03.9
Time
2:03.9
Pace
32
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
June 03, 2017 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 26 | 152 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 28 | |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 25 | |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 27 | |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 | |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 25 |
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Workout Graph
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