Jan Hedegaard 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
32
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
June 03, 2017 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 26 | 149 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 | |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 24 | |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 | |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 | |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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