Jan Hedegaard 1000m row
1,000m
Meters
4:07.5
Time
2:03.7
Pace
64
Calories
158
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
June 04, 2017 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 26 | 158 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 28 | |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 25 | |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 27 | |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 27 | |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 26 |
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Workout Graph
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