Jan Hedegaard 1000m row
1,000m
Meters
4:08.8
Time
2:04.4
Pace
64
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
June 04, 2017 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 26 | 155 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 26 | |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 27 | |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 26 | |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 27 | |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 27 |
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Workout Graph
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