Jan Hedegaard 500m row
500m
Meters
1:58.8
Time
1:58.8
Pace
34
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
June 07, 2017 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 27 | 150 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 | |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 | |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 | |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 25 | |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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