Jan Hedegaard 500m row
500m
Meters
1:53.6
Time
1:53.6
Pace
35
Calories
158
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
June 07, 2017 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 27 | 158 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 | |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 | |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 27 | |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 | |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.