Jan Hedegaard 500m row
500m
Meters
1:57.6
Time
1:57.6
Pace
34
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
June 09, 2017 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 27 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 26 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 |
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Workout Graph
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