Jan Hedegaard 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
34
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
June 09, 2017 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 26 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 26 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 26 |
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Workout Graph
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