Jan Hedegaard 500m row
500m
Meters
1:53.0
Time
1:53.0
Pace
36
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
June 09, 2017 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 28 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 |
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Workout Graph
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