Jan Hedegaard 500m row
500m
Meters
1:57.3
Time
1:57.3
Pace
34
Calories
152
Heart Rate
Average Watts | 217 |
---|---|
Calories Per Hour | 1046 |
Stroke Rate | 27 |
Stroke Count | 54 |
June 14, 2017 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:57.3 | 500m | 1:57.3 | 217 | 1046 | 27 | 152 |
0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 | |
0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 | |
0:23.3 | 300m | 1:56.5 | 221 | 1061 | 26 | |
0:23.3 | 400m | 1:56.5 | 221 | 1061 | 28 | |
0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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