Jan Hedegaard 500m row
500m
Meters
1:55.6
Time
1:55.6
Pace
35
Calories
152
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
June 14, 2017 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 26 | 152 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 | |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 26 | |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 | |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 | |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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