Jan Hedegaard 500m row
500m
Meters
1:59.5
Time
1:59.5
Pace
33
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
June 16, 2017 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 26 | 152 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 27 | |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 25 | |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 | |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 25 | |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 |
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Workout Graph
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