Jan Hedegaard 1000m row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
64
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
June 16, 2017 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 26 | 157 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 26 | |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 26 | |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 26 | |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 27 | |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.