Jan Hedegaard 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
67
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
June 16, 2017 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 26 | 163 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 26 | |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 26 | |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 26 | |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 26 | |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 27 |
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Workout Graph
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