Jan Hedegaard 7000m row
7,000m
Meters
37:05.8
Time
2:38.9
Pace
370
Calories
154
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 761 |
June 19, 2017 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:05.8 | 7,000m | 2:38.9 | 87 | 599 | 21 | 154 |
| 6:00.1 | 1,400m | 2:08.6 | 165 | 866 | 26 | |
| 5:55.4 | 2,800m | 2:06.9 | 171 | 889 | 26 | |
| 9:07.1 | 4,200m | 3:15.3 | 47 | 461 | 17 | |
| 8:51.6 | 5,600m | 3:09.8 | 51 | 476 | 17 | |
| 7:11.7 | 7,000m | 2:34.1 | 95 | 628 | 21 |
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Workout Graph
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Ulækkert varmt :(