Jan Hedegaard 500m row
500m
Meters
1:55.2
Time
1:55.2
Pace
35
Calories
152
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
June 23, 2017 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 27 | 152 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 | |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 27 | |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 | |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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