Jan Hedegaard 1000m row
1,000m
Meters
4:03.2
Time
2:01.6
Pace
65
Calories
159
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
June 23, 2017 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 26 | 159 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 27 | |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 27 | |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 26 | |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 27 | |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 27 |
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Workout Graph
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