Jan Hedegaard 1000m row
1,000m
Meters
3:56.5
Time
1:58.2
Pace
68
Calories
163
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
June 25, 2017 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 27 | 163 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 27 | |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 27 | |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 28 | |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 27 | |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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