Jan Hedegaard 1000m row
1,000m
Meters
4:13.8
Time
2:06.9
Pace
63
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
June 29, 2017 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 26 | 153 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 26 | |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 26 | |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 26 | |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 27 | |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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