Jan Hedegaard 500m row
500m
Meters
1:54.3
Time
1:54.3
Pace
35
Calories
154
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
June 29, 2017 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 27 | 154 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 26 | |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 | |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 26 | |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 26 | |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 |
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Workout Graph
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