Jan Hedegaard 500m row
500m
Meters
1:53.7
Time
1:53.7
Pace
35
Calories
152
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
June 29, 2017 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 27 | 152 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 28 | |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 | |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 | |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 | |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 26 |
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Workout Graph
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