Jan Hedegaard 500m row
500m
Meters
1:50.8
Time
1:50.8
Pace
36
Calories
154
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
June 29, 2017 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 28 | 154 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 | |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 | |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 | |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 | |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 27 |
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Workout Graph
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