Jan Hedegaard 500m row
500m
Meters
1:55.3
Time
1:55.3
Pace
35
Calories
150
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
July 01, 2017 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 27 | 150 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 28 | |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 | |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 | |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 26 | |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.